Channel: [Esc] reality

Category: Entertainment

Tags: anxiety reliefroleplayforestsoothingbreath workdreamypeacefulsleep3dhealingfirefliescalmingesc realityhealing foreststressclose upbreathingbinauralrelaxationrelaxingwhispered3diocalmanxietymeditationsoft whisperingasmrwhisperingbreathwork

Description: Just breathe and take in the healing energies in this delicately whispered, 3D sound, dreamy and enchanting video that is sure to calm you within minutes. At least that's what it does for me. And I made it so I'm already biased against listening to my own voice for 20 minutes. Adios anxiety! Read more in my post: patreon.com/posts/44585745 /If you are unsure how to "breathe into" a part of your body, simply focus on a body part and breathe in with the intention of the breath going to that body part. Then exhale as normal./ Music by City of Dawn: youtube.com/channel/UCckPPfeEr3D0Ew701uWhdqw No music version here: youtu.be/OzOPVKxIaqM Ambient version here: youtu.be/jq1xmbE8byY Ad-free for you for good.